Sprain Ridge Park

Sprain Ridge Park is a 278-acre public park located in Yonkers, New York. The park is named for its position on a ridge alongside the Sprain Brook Parkway. Its history dates back to 1965 when Westchester County acquired the land from the Boyce Thompson Institute, a botanical research center.

The park's landscape is predominantly heavily wooded, featuring a variety of hiking and mountain biking trails that cater to different skill levels. These trails wind through the park's diverse terrain, offering visitors opportunities for outdoor recreation and nature exploration. The park's former connection to a botanical research center has resulted in the presence of many unusual and exotic woodland plants, adding to its ecological interest.

Sprain Ridge Park is known for its mountain biking opportunities, with trails ranging from beginner to expert levels. The park's terrain includes exposed rock formations, which contribute to the technical nature of some trails. This makes it a popular destination for mountain biking enthusiasts in the area.

In addition to its trails, the park includes two designated picnic areas, providing spaces for visitors to relax and enjoy outdoor meals. The park also features a swimming pool complex, adding to its recreational offerings during warmer months.

The park is open year-round from 8 a.m. to dusk, allowing visitors to enjoy its natural beauty across all seasons. Its location, nestled between major roadways yet maintaining a natural setting, makes it an accessible retreat for urban dwellers seeking outdoor experiences.